Don't think of it as sublimation. Focus on what is, not what isn't. Just follow your pleasure. If one desire is not available at the moment, seize another. Sneak out of the office early and go to a movie. How dangerous. What fun. Have a Dove Bar. How wicked.
seriously no think of sublimation-chocolate is not sex nor love. hot on the heels of a bar of chocolate?
In Freud's classic theory, erotic energy is allowed a limited amount of expression, due to constraints of human society.
Sublimation is the process of transforming libido into "socially useful" achievements, mainly art.
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